A walker doesn't mean you're old. Mobility aids like walkers and rollators are effective tools that can help people be independent and get around easier and more safely. A rollator walker helps you or a loved one gain independence, allowing them to move around as they need to. You have options for a walker, such as a walker with wheels or a walker with seat. This guide will tell you everything you need to about walkers and rollator walkers.
How do you know when you need a walker? There are a few indications. If you have trouble bearing weight on your legs, fatigue easily or have issues with balance, a walker might be for you.
If you have decided a walker is a good idea, you need to learn how to choose the best walker for you. A rollator, or 4 wheel walker, is a walker with a seat, 4 wheels and hand brakes. They have a seat to rest so are an ideal choice for those who tire easily. They also allow one to move a but faster since there are 4 wheels. A standard walker comes with either 2 front wheels or with no wheels. They do not have a seat or brakes. They allow for a slower pace and fold up smaller for easier transport. Rollators often have a basket under the seat for storage but walkers and bags can be purchased for standard walkers to allow for storage. Think about what you need and want out of your walker and you can figure out which one is the best for you.
Once you get your new walker, you will need to learn how to use it properly. It all starts with learning how to adjust the height on the walker so that it is the perfect height. To adjust it to the proper height, you should stand with your hand on the hand grips while your shoulders are relaxed. Make sure your elbows are bent about 15 degrees. The top of the walker should line up with the crease on the inside of your wrist.ii If it is too tall or too short, you won’t be comfortable.
To use the walker, put it in front of you and slide forward in the chair. Lean forward and use the arms of the chair to push yourself into standing. Grasp the handles and step into the walker. Make sure you feel balanced and ready to walk then move the walker about 1 step ahead of you. Don’t push the walker very far in front of you like a shopping cart. It doesn’t offer good support when it is too far from your body.
If you use a rollator, or 4 wheel walker, make sure to lock the brakes before you sit and when you stand up. Don’t ever use the walker like a wheelchair unless it is designed for that purpose with footrests to keep your feet from dragging.
Ease Living has curated some of the best walkers available including narrow walkers, rollator transport chair and folding walkers. Click here to see the selection .
Whatever walker you choose, make sure it is one you like. It will do you no good if it is left behind. Now get out there and live your life with your new walker!.